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Breathworks has opened my world, I have the vital tools

Published: 8th January, 2025

Author: Kenneth Yeo

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  • My pain has reduced, I feel ready to return to many of my previous

    everyday activities, and I feel much clearer about the future. Most of all, I know that whatever might come now, I have the ability to cope with it.

  • The programme and continued practice has changed my life

    the tools, techniques, and insights gained have helped me to be more active and feel more in control, responding better to day to day difficulties which also benefits my family and work.

  • I was hoping to learn some techniques to help me cope with my chronic pain

    what I came away with was life changing, and importantly not just sustainable, but growing. I can’t thank Breathworks enough. I am now living, rather than coping, due to the skills, attitudes, and knowledge I've been given.

  • The life-changing way that mindfulness is taught at Breathworks

    makes it real, accessible and irresistible! None of this precious learning would have been possible without a bursary. The support offered is so true to Breathworks' mission and purpose.

  • Breathworks has brought endless benefits to our workplace

    The course should be mandatory for all service providers and users. The biggest impact it has had is teaching me to not take work stress home and allowing me to appreciate myself in all aspects of life.

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Copyright 2024 - Breathworks - Charity number 1131851 - Breathworks are a founding member of the British Association for Mindfulness-Based Approaches (BAMBA). Our team and associates are experienced mindfulness teachers/supervisors on the BAMBA register.

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