Research demonstrates that mindfulness meditation can transform health and wellbeing. At Breathworks, our commitment to evidence-based practice drives us to carefully evaluate our programmes through research and academic partnerships. Our growing body of research validates the effectiveness of our approach, while new collaborations help us stay at the forefront of mindfulness innovation.
Explore our research findings and partnership opportunities:
We conduct a rigorous evaluation process, with senior clinical and academic guidance. Full impact summaries and updates are available here. Read more
The positive outcomes of our mindfulness programmes have been demonstrated in a number of academic psychological papers including both quantitative and qualitative research. Read more
We are engaged in an on-going programme of research with university and hospital partners which in turn will help to make the case for larger clinical trials. Read more