How to Cope with Chronic Pain: A Mindfulness-Based Approach Register for free here When pain won't go away - what can you do? If you’re living with persistent pain or illness, you may feel at your wits’ end: How can I carry on... it's so unbearable No-one understands how difficult this is Will I ever be able to enjoy life again? Vidyamala Burch knows this struggle first-hand. After a life-changing accident as a teenager and a serious car crash in her twenties, she has lived with severe pain and disability for more than 50 years. At first, life felt unbearable. But over time, Vidyamala discovered powerful mindfulness techniques that allow her to live with more ease and joy, even in the midst of extremely challenging symptoms and circumstances. In this free 23-minute webinar, she shares the shift in perspective that transformed her life. What you'll discover in this free webinar: ✅ A personal, real-life story of living with daily, severe pain — and what made a difference ✅ What mindfulness really is (and what it isn’t) — clearing up common myths ✅ Why pushing away pain often makes it worse — and how to gently change that pattern ✅ The different types of suffering: physical pain vs. the emotional and mental layers we add ✅ How to “chunk down” extreme pain into manageable moments ✅ Simple, practical steps you can begin to explore right away Learn from an expert in pain-management Vidyamala Burch is the founder of Breathworks, a leading mindfulness organisation that has helped over 100,000 people worldwide improve their quality of life with chronic pain, illness and stress. She’s a best-selling author, honorary member of the British Pain Society, a four-time Power 100 honouree, and was awarded an OBE for services to pain management. How to access the free webinar 1️⃣ Click the button below to register with your name and email address2️⃣ You will immediately be emailed the webinar — check your junk/spam folder if it doesn't appear! Register for free here Living with chronic pain is gruelling, but time and time again, we see lives transformed with these simple mindfulness tools and practices. We hope you find this webinar helpful. Manage Cookie Preferences