Space to Breathe - Free weekly meditation with Vidyamala

Every Tuesday, 7 - 7:30pm (UK time)

Online via Zoom 

These weekly sessions are designed for everybody - whether you are looking to maintain your practice, or simply want to drop in and give a guided meditation a try!

➡️ Click here to register and receive the Zoom joining information for live sessions. 

Previous session recordings are available on YouTube here

If you find the Zoom 'chat' feature difficult and would prefer to use voice dictation/speech recognition instead of typing, get in touch with Mark at [email protected]

---

For our full range of free events and resources, sign up to the Community of Practice here.