Workplace Wellbeing with Breathworks

Who We Are

With over 20 years of experience, Breathworks is a leading mindfulness organisation transforming workplace wellbeing across healthcare, public sector, and corporate environments.

We're proud to be recognised for excellence through:

• An OBE awarded to our Founder for services to wellbeing and pain management
• First prize in the BMA Medical Book Awards for our handbook
• Recommendation by the Reading Well Books on Prescription scheme
• A proven track record with major organisations including NHS trusts, emergency services, and leading corporations

Our Approach 

Mindfulness is recommended by NICE Guidance on Mental Wellbeing at Work as one of the most effective interventions for improving employee wellbeing and reducing job stress. We make mental health self-sustaining through evidence-based mindfulness training that delivers lasting change.

• Every £1 invested in a Breathworks Course produces savings of at least £5.76 in reduced costs to employers, public services, and increased contributions at work and in the community (more here).
• Our programme has shown significant improvements in the self-management of pain, stress, and long-term conditions sustained for years after taking part (more research here)

Why Choose Breathworks?

• Clinically-proven methodology
• Experienced, qualified teachers
• Tailored to your organisation's needs
• Comprehensive evaluation and ROI reporting
• Sustainable, long-term approach
• Support for ongoing practice

Get Started

Whether you're in healthcare, public service, or the corporate sector, we can create a programme that transforms wellbeing in your workplace. Explore how we help your sector below, or contact us to discuss your needs.