Mindfulness at Work

WE TEACH MINDFULNESS FOR BETTER MENTAL HEALTH AT WORK

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"It has really helped me deal with work stress - I can't recommend the course enough."

Dave is a Breathworks Trainer and Associate. He has practised mindfulness and meditation techniques since 2001 and has been teaching and delivering mindfulness training since 2012. Dave holds a Post-Graduate Diploma with distinction in Studies in Mindfulness and is an approved teacher with the UK Network of Mindfulness Teacher Training Organisations.

As well as his training with Breathworks, Dave is an approved teacher with the UK Network of Mindfulness Teacher Training Organisations and is an accredited mindfulness teacher with The Mindfulness Association. He is also trained and accredited with The Yoga Alliance to teach yoga and meditation and is an accredited mindfulness supervisor.

As well as his work for Breathworks, Dave is the director of his own mindfulness training company, Mindfulness Liverpool, where he regularly delivers training, workshops and courses in many different settings. Dave is employed by The Liverpool Institute for Performing Arts to teach mindfulness for their student support/counselling team and is a guest lecturer in mindfulness on the Clinical Psychology program at the University of Liverpool.

Dave's teaching is warm and accessible and he is known for being friendly and approachable. His varied skill set and wide range of experience mean he can adapt easily to meet a client’s needs.