£49 | Return to your roots with this self-paced course to deepen your meditation practice and connection with nature’s five elements. Read more
Join our free mindfulness hub with helpful resources and regular events to keep your practice alive and connected. Read more
If you have registered for an online event, access it here. Read more
This 8-week course, taught by an experienced teacher in a supportive and friendly group setting, will teach you how to boost your happiness and well-being, find new sources of resilience, joy, and calm in your life, and to cope with stress, anxiety, fear, and depression. Read more
£25 | A 10-day online course. The perfect introduction to the Breathworks approach, meditations, methods, and practices. Read more
Recordings from online Continuous Professional Development workshops and courses available to purchase and download. Read more
This online mindfulness for health course in a virtual group is for anyone suffering with pain, illness, fatigue, or any other long-term health condition. It importantly uses technology that allows the course participants to interact with the teacher as well as fellow participants. The award winning course was designed by Vidyamala Burch, based on 25 years experience of managing severe chronic pain with mindfulness. Read more