Learn about our Training Programme at our next free information session on Wednesday 3rd June, 5.30pm BST. Read more
Feel more grounded, resilient and in-control with our evidence-based Mindfulness for Stress course. Next course starts Monday 22nd June. Read more
18-25 Sept. Join Vidyamala and Padmadarshini for our annual hybrid retreat — working to balance your nervous systems for greater ease, expansiveness and ability to flourish. Read more
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Overcome obstacles and gain new insights with our 6-week course, Going Deeper. Next course starts Saturday 4th July. Read more
Join Vidyamala and Padmadarshini for our annual hybrid retreat — working to balance your nervous systems for greater ease, expansiveness and ability to flourish. Book now
Learn mindfulness skills at your own pace with our range of self-study online courses, including 'Mindfulness for Dizziness & Tinnitus' and 'Mindfulness Toolkit for Tough Times'. Read more
Whether you prefer a single day online, or a full week in-person, we have something for you. Read more
Join Breathworks mindfulness teacher & life coach, Karen Liebenguth, for a retreat day exploring identity and the limiting beliefs that keep us trapped. Saturday 10th January. Read more
Give the gift of mindfulness this Christmas - ideal for meditation enthusiasts or anyone living with pain, fatigue & health challenges. Purchase by midnight 21 December. Read more
Everything you need to know about the Rooks & Cove Prize Draw. Read more
Full terms and condition for the Breathworks x Rooks and Cove's exciting prize draw for a chance to win a luxury stay in beautiful Devon Read more
Join Sophie Matthew on Saturday 6th December for a day of practice and connection, revisiting the Breathworks meditations including body scans, breathing anchors and gentle movement. Read more
Donate to our urgent GoFundMe appeal to enable 100,000s of people struggling with their health to access mindfulness-based training and community Read more
Is it possible to create a 'good life', even when you live with debilitating pain, fatigue or other health challenges? Join Vidyamala Burch & Miranda Hart in conversation on Thursday 6th November. Read more
A gentle, supportive 11-week course to help you form healthy habits, the mindful way. Next cohort starts Monday 13 October. Read more
A specialist collection of meditations, guidance and resources for people living with - or supporting those with - chronic dizziness & tinnitus. £10 off for Balance Awareness Week (14-20 September) Read more
£75 | A specialist collection of resources by NHS clinician & mindfulness teacher, Debbie Cane. Read more
Join Vidyamala Burch and Mark Williams, clinical psychologist and founder of MBCT, on Saturday 4 October for an exploration of Vedana (Feeling Tone). Read more
For Pain Awareness Month, you can access our best-selling online course for FREE! Sign-up by 30 Sept 2025 with a name & email. Read more
Join mindfulness & qigong teacher, Emma Tian Williamson, on Sunday 21st September for a spacious day of gentle movement & embodied awareness. Read more